CIEH Stress Awareness
Course Title
CIEH Stress Awareness
Duration
1 Day Course
Introduction
We all have to deal with pressures in both our private and our working lives, it is when these pressures lead to stress that problems can arise. Stress is likely to affect all of us at some time in our lives. It is how we learn to deal with this and reduce it that will dictate the levels of stress that we will experience or pass on to others. Stress is a recognised occupational illness and increased publicity, compensation and legal action has clearly shown that the general awareness of stress related illness is on the increase. It therefore should be treated as any other work place hazard.
Format
Training will be held in a relaxed, friendly environment, which is conducive to the learning process. Delegates will be actively encouraged to take part in every aspect. The whole period will be highly participative with formal trainer input being complemented by exercises, discussions and regular feedback sessions.
Delegates will need to log the main learning points as the course progresses. This will enable them to not only ensure that objectives are being met, but help in the formulation of workplace action plans.
Cost
£99 + vat (Price quoted is inclusive of awarding body registration. Lunch is also provided at the Sunderland venue)
Objectives
By the end of the course the student should be able to:
• Explain what is meant by the term stress and in particular work-related stress.
• Explain the importance of controlling stress in the workplace.
• Give examples of the typical stress related factors in the workplace.
• Identify the likely signs of stress in colleagues and themselves.
• Advise on and implement basic controls in the workplace to reduce stress.
• Monitor colleagues and themselves in relation to stress at work.
Assessment Method:
Stress Self-Assessment.
Next Available Dates:
4th April 2008
24th October 2008
Other dates are available upon request provided there is a booking of 4 learners or more
To Enrol Now, Click Here (For this course, please use the Open Course Booking form)
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